The shot
The shot I take before breakfast
It's the beetroot. Pressed with broccoli sprout juice, the shot is sweet, and it tastes better than the broccoli sprout shot on its own.
That's what I drink now.
It tastes better than the broccoli sprout shot on its own.
Each shot is 40ml. It has a minimum of 40 micromoles of sulforaphane. A 2019 review of human trials ran from about 11 micromoles a day to about 338. Forty sits inside that spread.
The beetroot does its own job as well. Its nitrates become nitrites in the mouth, then nitric oxide, which helps blood flow. It may help you keep going for longer when you exercise. Beetroot is also a source of potassium, vitamin C, folate, iron, magnesium, manganese and calcium.
How I take it
- One shot in the morning before food, or later with a snack.
- It takes a few seconds. No juicer.
- Unopened, they need no fridge and they keep for six months.
Organic, cold-pressed, grown and pressed in Ireland, vegan, and 99.8% juice. These are the Broccoli & Beetroot shots.
Callum
Pure water. The jug filters what comes out of the tap.
See the jug
Nutrient juices. Wheatgrass, broccoli sprout juice, and broccoli sprout and beetroot.
See the juicesNothing here is a treatment for any condition.
