power plate BENEFITS

save time

By using micro vibrations to make workouts more effective, Power Plate allows you to get the benefits of a 55-minute workout done in only 25 minutes.


40 vibrations per second help athletes activate more muscle, increase strength, improve blood flow, and improve flexibility.


Power Plate forces your body to stabilise against vibrations that help burn more calories, activate more muscles, and increase circulation.

Improve Circulation

Tiny vibrations flowing through your body enhance the delivery of nutrients and oxygen to cells and support their functioning.


Working out on a Power Plate forces your bones to work harder and in turn makes them stronger.

Activate More Muscles

Scientists have found that a Power Plate workout recruits 95% of your muscle fibres, while a regular workout is shown to only recruit 45%.

Tighten Skin

Using a Power Plate regularly leads to increased levels of collagen and elastin in your skin and body. Increased levels of collagen and elastin can help tighten skin.


40 soothing vibrations per second help you recover from muscle pain faster.
Let the micro vibrations flow through your body offering a sense of instant relief.

Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.

Delivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.

Space-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.

If you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.




  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibres

What's Included:


  • Strap Set (set of 2)
  • Rubber Mat
  • Remote Control
  • Instructions for Use
  • Quick Start Guide
  • Power Cord


MDD Certified
Power Plate is an MDD Certified Medical device.
Class 1c US FDA-registered

Power Plate is Class 1c US FDA-registered device.


Does Vibration Therapy Really Work?


One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world-class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday people.


What pain conditions can targeted vibration help with?


In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.


Is targeted vibration just for athletes?


No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.


Do the vibrations hurt?


Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful, as you can use the setting that you feel most comfortable with!


"I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about this game-changing product."

Mark Wahlberg, Award Winning Actor and Director

"On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning and losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage."

Serena Williams, U.S., Australian and Wimbledon Tennis Champion

PrecisionWave™ Technology

  1. Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.
  3. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.

    Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health.
  5. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centres, and are currently utilised by a vast majority of professional and collegiate sports teams in the US and many others around the world.


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