By Callum @ AvocadoNinja
By Callum @ AvocadoNinja
ARTICLE KEY POINTS
If nothing else has worked before--dieting, therapy, courses, classes, counselling, coaching, personal development--or it hasn’t worked to the extent you expected, it is likely because you have not experienced a high enough level of physical and mental energy and the clarity that comes with it.
Just fire up that energy in your body. This wakes up and charges the mind. Then you will start doing all the right things and everything will start to click into place, across all areas of your life.
Do you have an abundance of physical energy? Not many of us do. And even the ones that have cracked this important step can still suffer from doubt, anxiety and negative moods.
Even with the physical part mastered, the mind can zap all of this hard won effort. Vice versa, we can be totally stress-free with a broken body and still have a problem.
If you get these anchored in place, everything will flow. Miss one and nothing will reach its full potential, progress will be a struggle and things will fall apart at some point.
"Your physical energy and mindset must be your number one priority in life.
They form the foundation of everything else."
This is why we start with nailing these two goals. Whatever your health looks like, and however you feel, if we can turn these around, everything else will flow.
With the extra energy, channelled into the right mindset, you can live an incredible life, moment by moment; as well as growing in yourself and creating an incredible future.
At Avocado Ninja, we focus on getting the right steps in place to train your body and your mind, and there really is no limit to what you can achieve and experience.
Transformation doesn’t come from amassing more information. That is why we focus on a system that helps you form simple habits. These simple habits will change your life, one step at a time.
Focusing on steps that give us an abundance of physical and mental energy will change everything in your life. It doesn’t matter how many courses you do, how many amazing new books you read, or coaching you follow… if you haven’t got the first step nailed then it will all be limited at best or totally redundant at worst.
We have identified the right steps, to give you TONS of energy, and this changes everything else. It is just all about setting up your day, with simple daily habits that make every day incredible. And when you finally started DOING IT, it will make you feel incredible.
Yes, energy changes everything. All the intention in the world won't make any difference without energy. It is the most important element to success in life.
You’ll find that you really don’t have bad days anymore.
Sure, you may have challenges and the occasional bad thoughts. But you won’t live there. You will measure and keep your energy high. And have access to extra energy when you need it most.
"The minute you start giving your body everything it needs, everything else you have learned and tried before will start working straight away. It will all click into place, and the change is so fast and so remarkable that it seems like magic!"
Engaging your body is the quickest and most powerful way to change how you feel. It is much harder to think your way out of things to feel different.
You may have experienced this before. It doesn’t matter how many times you tell yourself to be positive, if your body is exhausted and run down, your mind just says, “this is crap”.
Think about it. When your energy is low, what happens to your mind? Then what happens during the day while you are in a negative frame of mind? Everything is difficult, everything is hard and a burden. And you end up not doing a lot of things that you could do.
You can’t have the certainty to follow through and get the results you want with low energy. You don’t make that important decision, you don’t make the call, you don’t follow through on plans.
You don’t do the right thing, you know you should, instead always settling for the “easy option”. You don’t make the effort with your colleagues, your team, your spouse, children, friends, and family. I’m sure you’ve had days like that. I certainly have.
But, when your energy is high, you feel amazing, you feel alive. Now, problems are something you like to take on and conquer, you focus on solutions, you become the leader of your life and inspire those around you.
Take a moment to reflect: Do you have enough energy to feel the way you want to all day long?
Even if you don’t think you have an “energy problem”, I can honestly tell you that you have probably just got used to your current energy level. When we take that “normal” baseline and supercharge it, you will feel remarkably different in everything you do.
If you are interested in experiencing more energy in your own life, and unleashing your potential in every area, why not join Morning Momentum and get your FREE 160-Page book mailed to you.
A step-by-step guide to forming simple daily habits that will transform your physical and mental energy. You'll not only get the book, but how-to videos, a membership area, support and access to a private Facebook Group.
Statements made on this website are our personal opinion and are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. You can find our full disclaimer and terms of service here.
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