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HOLY BASIL (OCIMUM SANCTUM) LEAF EXTRACT benefits

KEY BENEFITS OF HOLY BASIL

    • Support a healthy stress response
    • Supports cognitive function
    • Supports general immune health
    • Supports a calm mood

ABOUT HOLY BASIL

Ayurvedic medicine has used holy basil (Ocimum sanctum; synonym Ocimum tenuiflorum) for more than 3000 years[1].

 

"Tulsi" means "the incomparable one" in Ayurvedic medicine. Rasayana is a classification that applies to elixirs and tonic herbs that can rejuvenate and revitalize the body.

According to traditional beliefs, it kept the body healthy and the mind sharp while protecting it from stress of all kinds. Today, holy basil is classified as an adaptogen, helping to support a healthy stress response.

 

Aside from supporting mood and cognition, holy basil also supports immunity.

 

In addition to ursolic acid and rosmarinic acid, holy basil contains eugenol, ocimumosides A and B, ocimarin, apigenin, and lutein [2,3].

HOLY BASIL FULL BENEFITS

Mood and stress response

 

  • Supports a calm mood[4–11]
  • Supports a positive mental-emotional bias[6,9]
  • Supports healthy stress hormone levels[4,7,8,12,13]

 

Brain function

 

  • Supports memory and learning[5,14,15]
  • Supports working memory[4]
  • Supports executive function[4]
  • Supports attention[6]
  • Supports sleep[5]
  • Supports serotonin signaling[16–18]
  • Supports dopamine signaling[16–18]
  • Supports adrenergic signaling[17,18]
  • Supports acetylcholine signaling[19,20]
  • Down-regulates acetylcholinesterase (AChE) activity[19,21]
  • Up-regulates choline acetyltransferase (ChAT) expression[14,22]
  • Supports brain antioxidant defenses[18,23–25]
  • Supports neuroprotective functions[15,18,23–27]

 

Immune System

 

  • Supports innate immunity[28]

  • Supports adaptive immunity[28–31]

 

General health

 

  • Supports gastroprotective functions[32,33]

  • Supports healthy metabolism[34,35]

HOLY BASIL (OCIMUM SANCTUM) LEAF EXTRACT CAN BE FOUND IN:

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REFERENCES

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[3] P. Gupta, D.K. Yadav, K.B. Siripurapu, G. Palit, R. Maurya, J. Nat. Prod. 70 (2007) 1410–1416.
[4] S. Sampath, S.C. Mahapatra, M.M. Padhi, R. Sharma, A. Talwar, Indian J. Physiol. Pharmacol. 59 (2015) 69–77.
[5] R.C. Saxena, R. Singh, P. Kumar, M.P.S. Negi, V.S. Saxena, P. Geetharani, J.J. Allan, K. Venkateshwarlu, Evid. Based. Complement. Alternat. Med. 2012 (2012) 894509.
[6] D. Bhattacharyya, T.K. Sur, U. Jana, P.K. Debnath, Nepal Med. Coll. J. 10 (2008) 176–179.
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[25] J. Samson, R. Sheeladevi, R. Ravindran, Neurotoxicology 28 (2007) 679–685.
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