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{"id":9419502098,"title":"Udo's Choice Ultimate Oil Blend (500 ml)","handle":"udos-choice-ultimate-oil-blend-500-ml","description":"\u003cp\u003e\u003cspan class=\"style3\"\u003eUdo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 \u0026amp; 9 and the UK's market leading nutritional oil blend is recommended by one of the UK's most recognised nutritionists, Patrick Holford in his new book, The Holford Diet\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eUdo’s Choice Ultimate Oil Blend is carefully formulated to contain a 2:1:1 ratio of Omega 3, 6 \u0026amp; 9 fatty acids. It is a nutritionally superior oil that is suited to almost every dietary preference, since it is gluten-free, fish-free and vegetarian and organic.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e** Please note that we cannot ship Udo's internationally due to it being a liquid and packaged in glass. **\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable style=\"height: 58px; width: 90%; border-collapse: collapse; border-color: #ff7838 !important; border-bottom-color: #ff7838 !important; border-style: solid !important; margin-left: auto; margin-right: auto;\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 40px;\"\u003e\n\u003ctd style=\"width: 100%; text-align: center; height: 40px; background-color: #ff7838 !important;\"\u003e\n\u003ch2 style=\"font-size: 16px; margin: 1%; font-family: Arial, Helvetica, sans-serif; color: #ffffff !important;\"\u003e\u003cstrong\u003eGET 15% OFF YOUR FIRST SUBSCRIPTION ORDER\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18px;\"\u003e\n\u003ctd style=\"width: 100%; text-align: center; height: 12px;\"\u003e\n\u003cp style=\"font-size: 14px; margin: 1%;\"\u003e\u003cstrong\u003eJUST USE CODE \"START\" IN THE CHECKOUT \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eModify your order, change frequency, skip an order and cancel anytime in your account.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: center; font-size: 11px;\"\u003e\u003cstrong\u003eSAME DAY DISPATCH* | FREE UK SHIPPING OVER £75 | 14 DAY RETURNS* \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eMore Info\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003eYour body cannot function without the Essential Fatty Acids omega 3, 6 and 9 and it relies upon us to provide it. Nearly all of us are chronically deficient in these EFAs - and the difference in your health and energy when you get them is amazing!\u003c\/p\u003e\n\u003cp\u003eIt is estimated that 95% of the Western world are chronically deficient in essential fatty acids (EFAs), especially omega 3.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eUdo's \u0026amp; Health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes Udo's Choice the best choice for health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is increasingly difficult to identify from the growing range of Omega-3 sources which will deliver the greatest health benefits. However, we can give you a host of good reasons why Udo’s Choice is Britain's favourite Omega oil. No other source of omega 3 EFAs can match the quality and integrity of Udo’s Choice Ultimate Oil Blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFoundation Fats\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eAll of our diets contain fats - the typical daily intake of fats is between 75 and 125 grams. They are ingested into our bodies through the foods that we eat and the cooking oils that we use. But they are not always healthy and are often damaged through high levels of processing and the heat from cooking (killing many of the good nutrients contained in the fats\/oils).\u003c\/p\u003e\n\u003cp\u003eThese fats form the base of the body's fat intake - what we call the \"Foundation\" fats. Some people choose to supplement these with Fish Oils but typically this adds just 1-5 grams of fat per day. So for optimum health we need to ensure our foundation fats are as healthy as possible.\u003c\/p\u003e\n\u003cp\u003eTwo of the most important healthy fats the body should be getting as part of its foundation are undamaged Alpha Linolenic Acid (ALA) and Linoleic Acid (LA). These cannot be produced by the body so are termed Essential. Other Fatty Acids like those found in fish oils (DHA and EPA) are not essential as the body is able to produce these if it has enough of the Essential Fatty Acids ALA and LA.\u003c\/p\u003e\n\u003cp\u003eWhen Dr Udo Erasmus developed his unique oil blend he did so ensuring that it was rich in the 2 EFA's - ALA and LA - as well as including many other ingredients bringing benefits to the body's functioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll Omega Seed Oils are not the same:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStarting with superior raw materials is vital, and Udo’s Choice Ultimate Oil Blend is produced using the finest certified organic-grown ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eOur seeds are cold pressed in a light and oxygen-free environment to preserve the integrity of the delicate omega-3 and 6 molecules and so ensure superior quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eThe oil is refrigerated all the way from pressing and blending right through to point of sale, and therefore maintains its full integrity and its fresh nutty taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eUdo’s Choice bottles are nitrogen-flushed to eliminate any possibility of oxidation so preserving freshness. Dark amber glass and an outer box eliminate harmful UV light.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eOur formulation is free of fish oils due to the rising levels of toxic content within fish products. That makes it a vegetarian \u0026amp; vegan product too.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eThe combination of constituent oils and minor ingredients often lacking in other oils has been carefully developed over many years by Dr Udo Erasmus to achieve maximum assimilation and efficacy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eUdo’s Choice Ultimate Oil Blend is guaranteed gluten-free and cholesterol-free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eThe final proof is in the glowing responses we receive from users – each one describing improved aspects of health since starting to take Udo’s Choice Ultimate Oil Blend \u003cstrong\u003eGluten-free, fish-free, vegetarian and 100% organic.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount per 15ml serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd width=\"20\"\u003e \u003c\/td\u003e\n\u003ctd width=\"150\"\u003eItem\u003c\/td\u003e\n\u003ctd width=\"50\"\u003eQuantity\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e% Daily Value*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eCalories from fat\u003c\/td\u003e\n\u003ctd\u003e135\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eTotal calories\u003c\/td\u003e\n\u003ctd\u003e135\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd class=\"last\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003ePolyunsaturated Fat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eMonounsaturated Fat\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e14.5g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd class=\"last\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eOmega-3 fatty acids\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eOmega-6 fatty acids\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"odd\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eOmega-9 fatty acids\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"even\"\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eMedium Chain Triglycerides\u003c\/td\u003e\n\u003ctd\u003e231mg\u003c\/td\u003e\n\u003ctd class=\"last\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e* Percent Daily Values are based on a 2,000 calorie diet\u003cbr\u003e† Daily Value not established.h\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e You can take Udo’s Choice as a supplement, taking it by the tablespoon, 3 times per day. Or you can pour 3-4 dessert spoons over your food. Delicious on prepared foods, salad dressings, yoghurts, and even cerals and porridge.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic flax seed oil, Organic sunflower seed oil, Organic sesame seed oil, Rice and oat germ oils, Organic coconut oil, Organic evening primrose oil, Lecithin, Vitamin E, Antioxidants (tocotrienols), Rosemary oil.\u003c\/p\u003e\n\u003ch5\u003e\u003c\/h5\u003e","published_at":"2017-05-04T17:23:55","created_at":"2017-05-04T17:26:21","vendor":"Avocado Ninja","type":"Supplements","tags":[],"price":2299,"price_min":2299,"price_max":2299,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[34023815826],"variants":[{"id":34023815826,"product_id":9419502098,"product_handle":"udos-choice-ultimate-oil-blend-500-ml","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Udos500ml","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Udo's Choice Ultimate Oil Blend (500 ml) - Default Title","options":["Default Title"],"price":2299,"weight":865,"compare_at_price":null,"inventory_quantity":-374,"inventory_management":null,"inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":-374,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"5391500070019","qb_lookup":{"levels": {"1": {"id":34023815826,"price":2299}}}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/UdosUltimateOilBlendBoxandBottle.jpg?v=1653647761","\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/UltimateOilBlend_500ml_F.jpg?v=1653647761","\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/UltimateOilBlend_500ml_R.jpg?v=1653647761","\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/UltimateOilBlend_500ml_L.jpg?v=1653647761","\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/Udo_sChoiceUltimateOilBlend500mlBoxFront.jpg?v=1653647761","\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/Udo_sChoiceUltimateOilBlend500mlBoxSide2.jpg?v=1653647761"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1883\/2781\/products\/UdosUltimateOilBlendBoxandBottle.jpg?v=1653647761","options":["Title"],"url":"\/products\/udos-choice-ultimate-oil-blend-500-ml","hasQB":true}

Udo's Choice Ultimate Oil Blend (500 ml)

Udo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by one of the UK's most recognised nutritionists, Patrick Holford in his new book, The Holford Diet.

Udo’s Choice Ultimate Oil Blend is carefully formulated to contain a 2:1:1 ratio of Omega 3, 6 & 9 fatty acids. It is a nutritionally superior oil that is suited to almost every dietary preference, since it is gluten-free, fish-free and vegetarian and organic.

** Please note that we cannot ship Udo's internationally due to it being a liquid and packaged in glass. **

GET 15% OFF YOUR FIRST SUBSCRIPTION ORDER

JUST USE CODE "START" IN THE CHECKOUT

Modify your order, change frequency, skip an order and cancel anytime in your account.

SAME DAY DISPATCH* | FREE UK SHIPPING OVER £75 | 14 DAY RETURNS*

Your body cannot function without the Essential Fatty Acids omega 3, 6 and 9 and it relies upon us to provide it. Nearly all of us are chronically deficient in these EFAs - and the difference in your health and energy when you get them is amazing!

It is estimated that 95% of the Western world are chronically deficient in essential fatty acids (EFAs), especially omega 3.

Udo's & Health

What makes Udo's Choice the best choice for health?

It is increasingly difficult to identify from the growing range of Omega-3 sources which will deliver the greatest health benefits. However, we can give you a host of good reasons why Udo’s Choice is Britain's favourite Omega oil. No other source of omega 3 EFAs can match the quality and integrity of Udo’s Choice Ultimate Oil Blend.

Foundation Fats
All of our diets contain fats - the typical daily intake of fats is between 75 and 125 grams. They are ingested into our bodies through the foods that we eat and the cooking oils that we use. But they are not always healthy and are often damaged through high levels of processing and the heat from cooking (killing many of the good nutrients contained in the fats/oils).

These fats form the base of the body's fat intake - what we call the "Foundation" fats. Some people choose to supplement these with Fish Oils but typically this adds just 1-5 grams of fat per day. So for optimum health we need to ensure our foundation fats are as healthy as possible.

Two of the most important healthy fats the body should be getting as part of its foundation are undamaged Alpha Linolenic Acid (ALA) and Linoleic Acid (LA). These cannot be produced by the body so are termed Essential. Other Fatty Acids like those found in fish oils (DHA and EPA) are not essential as the body is able to produce these if it has enough of the Essential Fatty Acids ALA and LA.

When Dr Udo Erasmus developed his unique oil blend he did so ensuring that it was rich in the 2 EFA's - ALA and LA - as well as including many other ingredients bringing benefits to the body's functioning.

All Omega Seed Oils are not the same:

  • Starting with superior raw materials is vital, and Udo’s Choice Ultimate Oil Blend is produced using the finest certified organic-grown ingredients.
  • Our seeds are cold pressed in a light and oxygen-free environment to preserve the integrity of the delicate omega-3 and 6 molecules and so ensure superior quality.
  • The oil is refrigerated all the way from pressing and blending right through to point of sale, and therefore maintains its full integrity and its fresh nutty taste.
  • Udo’s Choice bottles are nitrogen-flushed to eliminate any possibility of oxidation so preserving freshness. Dark amber glass and an outer box eliminate harmful UV light.
  • Our formulation is free of fish oils due to the rising levels of toxic content within fish products. That makes it a vegetarian & vegan product too.
  • The combination of constituent oils and minor ingredients often lacking in other oils has been carefully developed over many years by Dr Udo Erasmus to achieve maximum assimilation and efficacy.
  • Udo’s Choice Ultimate Oil Blend is guaranteed gluten-free and cholesterol-free.
  • The final proof is in the glowing responses we receive from users – each one describing improved aspects of health since starting to take Udo’s Choice Ultimate Oil Blend Gluten-free, fish-free, vegetarian and 100% organic.

Nutritional Data

Amount per 15ml serving:

  Item Quantity % Daily Value*
  Calories from fat 135  
  Total calories 135  
       
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 10g
  Monounsaturated Fat 3g
  Total Fat 14.5g 22%
       
  Omega-3 fatty acids 6.4g
  Omega-6 fatty acids 3.2g
  Omega-9 fatty acids 3g
  Medium Chain Triglycerides 231mg


* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.h

 

Usage: You can take Udo’s Choice as a supplement, taking it by the tablespoon, 3 times per day. Or you can pour 3-4 dessert spoons over your food. Delicious on prepared foods, salad dressings, yoghurts, and even cerals and porridge.

Ingredients: Organic flax seed oil, Organic sunflower seed oil, Organic sesame seed oil, Rice and oat germ oils, Organic coconut oil, Organic evening primrose oil, Lecithin, Vitamin E, Antioxidants (tocotrienols), Rosemary oil.

Qty Price each
1 - 5 £ 22.99 GBP
6 - + £ 17.99 GBP
£22.99
Maximum quantity available reached.
Customer Reviews
4.8 Based on 12 Reviews
5 ★
83% 
10
4 ★
17% 
2
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
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Filter Reviews:
A
23/04/2019
adamc

delicious

Delicious oil, kept fresh and delivered fast! Incredibly tasty.

L
19/03/2019
lilly

Perfect

I use Udo's as I have an auto-immune problem and raynaud's, I feel much better with my energy levels I have also lost weight slowly and sensibly just by eating the good fats and trying not to the eat the bad fats, all with the help of Udo's choice, I love the taste and take it off the spoon! Just bought the book by Udo so I am learning all about these very special oils which we need. Thank you to Udo's and avocado ninja. Both highly recommended.

D
07/03/2019
David

Outstanding

Tastes okay (and if you don't like it, add to a smoothie) and you can actually feel it makes a difference.Wish I had known about it years ago.

N
06/03/2019
Nick

Acne gone!

Thank you Dr Udo. Your oil blend has managed to help my acne. I have been to the doctor and had previously been prescribed antibiotics. However a year later I discovered Udos oil and within 5 weeks of use I noticed a tremendous improvement. My face has nearly cleared up completely now and I have stopped taking prescription medicine from my doctor as Udo's oil is all I need now. I originally bough it to help with my weightlifting and i have seen a huge improvement in that area too. A lot more energy. Many thanks for this golden oil.

DR
28/02/2019
DAWN R.

MS

Having recently being diognosed with MS, I have been using this product for a number a months and have found my energy levels and overall mood have improved beyond recognition - i would thoughly recommend